If food waste was a country, it would be the world’s 3rd largest emitter of CO2- roughly 1/3 of food produced every year gets lost or wasted. Here are great ideas for reducing it. Reducing Wasted FoodContinue reading
Tillsammans är vi starkare
Låt oss tillsammans sätta #conscious #music på kartan. Hjälp oss att fylla RuffWiRuff’s event kalender med alla sköna events som världen har att erbjuda. Vi på RuffWiRuff vill göra det lätt för alla #conscious #musiclovers Continue reading
Become a member today and take full advantage
Become a member of ruffwiruff.com today and take full advantage of this platform that will expose you to much more people who may be unaware of your conscious works. Together we move side by sideContinue reading
To conscious radio djś
Are you a DJ/Radio host that plays strictly conscious music and support independent artists? Then please do not hesitate to contact us about streaming your radio shows live on www.ruffwiruff.com Är du en DJContinue reading
Welcome to Konshus Runna
“Konshus Runna” project. This project has now come to light and it is ready for use. We have learned a lot about programming for Android telephones and our plans for the Konshus Runna app isContinue reading
Magnesium – The “spark of life” mineral
Magnesium is one of the most important minerals for health and energy due to the fact that it is the fourth most abundant mineral in the human body. In addition, your body needs it forContinue reading
How Music Affects Us and Promotes Health
Conscious music aims to uplift listeners and elevates the spirit. It gives positive energy or invokes a positive shift in consciousness. It’s about spreading love, peace and unity. Conscious music can be found in anyContinue reading
RuffWiRuff has merged with our sister site, soulsublime.com
RuffWiRuff is a promotional site for positivity and oneness. In our uniqueness we are still pushing boundaries as we have now merged with our sister site soulsublime.com. Conscious music is a tool for the healingContinue reading
Amethyst
Crystalline quartz in shades of purple, lilac or mauve is called amethyst, a stone traditionally worn to guard against drunkeness and to instill a sober mind. The word amethyst comes from the Greek meaning “withoutContinue reading
Salt lamps
Himalayan Salt Lamps are mined from the Himalayan Mountains using natural methods. The salt has been compressed over time through extreme pressures and can be cut like stone. Once mined, this natural salt is notContinue reading
Cleaning naturally with Vinegar
Vinegar White vinegar cuts grease, removes mildew, odors, some stains and wax build up. Although vinegar is not registered as a disinfectant with the EPA, it will kill both salmonella and E-coli , two bacteriaContinue reading
RuffWiRuff – RWR Event Calender
RWR Event Calendar – Promoters, artists, DJś, Radiostations et c..You are all welcome to register an account with ruffwiruff (click log in on the meny) and start upload your conscious music events. Its FREE ItsContinue reading
Feego Blacks
A special shout out to my musical brother and friend, Feego Blacks – Professional DJ with more than 25 years in the business. We share the same undying passion for music and I will beContinue reading
7Qhost Real Hosting Plans supporting your business online with secure & reliable technology, high-spec solutions and 24/7 solution providers.
Giving a special shout out to my hosting provider – 7Qhost If you are ever in a need of a secure and reliable hosting provider, I recommend you to contact these guys. They been soContinue reading
Quinoa veggie bowl
—> Ingredients: ✖️1/2 cup quinoa (uncooked) ✖️cilantro ✖️cucumber ✖️red cabbage ✖️tomato ✖️corn Dressing: ✖️1/2 avocado ✖️1/2 lemon ✖️fresh dill ✖️1 tsp coriander ✖️1/4 tsp salt —> Directions: 1. Boil quinoa according to instructions 2. PrepareContinue reading
10,000 Litres Of Water To Make One Pair Of Jeans
Know How It Affects The Environment Scoring a good deal on expensive clothes feels splendid, but let’s learn how these clothes are affecting our environment. Even the Denim we wear is dangerous for the MotherContinue reading
The Manor – Walk with Jah
Walk with Jah, by the UK reggae & dub artist/producer Brad Turner aka The Manor, features eleven pure and heavy roots & dub tracks, all with an an authentic cultural vibe, with a strong influenceContinue reading
Meet Anthony Green
– Being a singer has always been my vision and Jah has made it become a reality – Anthony Stanford Green was born March 21, 1974 in the parish of Kingston. Grew up in CockburnContinue reading
Beetroot
Beets are one of the healthiest foods you can juice, hands down. If you have not ever tried beet juice, now is the time to start. Beet were regarded by many ancient cultures not asContinue reading
Meet Christos DC
The artist/producer Christos DC (aka Christopher Vrenios) was born and in Washington, D.C. by p a r e n t s w h o s a n g o p e r a a nContinue reading
Eden Fightś third album, Reggaevolution
Eden Fight – Reggaevolution RELEASE 17.11.2017 FORMAT Album LABEL Early Records DISTRIBUTOR Believe Digital PRODUCER Early Records / Bruno Gripacus / Amélie Arcamone EAN / UPC 3614978774442 EXPLICIT LYRICS No GENRE Reggae / Mbalax CatchingContinue reading